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Encyclopedia of Traditional AsanasFrom Lonavla Yoga Institute
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- Sales Rank: #13742223 in Books
- Published on: 2007-06-10
- Original language: English
- Dimensions: .0" h x .0" w x .0" l, 2.76 pounds
- Binding: Hardcover
- 560 pages
Most helpful customer reviews
8 of 8 people found the following review helpful.
Authentic Work of Yoga Asanas
By ubalu
NOTE: The text of this encyclopedia is in English, but the works referred to and many of the general words used are English transliterations of Sanskrit.
Asanas are the easiest part of the eight limbs of Raja Yoga. They are easier to practice than the rest of Yoga. Their popularity has grown throughout the world in the last 50+ years, and practice of asanas has mistakenly become synonymous with Yoga practice.
As the popularity grew, Yoga centers and schools sprang up fast. But the confusion and misinformation on the subject also grew. Traditional, authentic knowledge was and continues to be neglected, and 'Yoga' has become limited to asana practice.
Practitioners of authentic Yoga are still plenty. This encyclopedia will interest mostly the research-oriented students who are seriously into Yoga Science and Philosophy.
The author, Dr M L Gharote, collected the material for this work for many years. He is a disciple of renowned sage Swami Kuvalayananda. Both the author and the Swami passed before the publication of the book. But a third generation member of the family, Dr Manmath M Gharote managed to work on the details and published it.
The amount of research that has gone into this reference masterpiece is incredible. The lengthy introduction gives the reader a good idea of every aspect of Yoga as well as the work that has gone into this book. Many interesting observations are made throughout (for example, to name one, Yoga was not generally used for general treatment of diseases in the ancient times. It is only in later works like Satkarma Sangraha that yoga practices are used as remedies for certain disorders).
The long 10 page list of disorders that may be alleviated through Yoga practice is impressive. The source is given for each entry. The 12 page Bibliography section is even more grand, listing ancient authentic works consulted by the author. The section of asanas (388 pages), arranged alphabetically, is truly amazing. Each asana has an illustration, the Sanskrit name, and detailed direction/physical technique to do it, and the source(s). Benefits of the asana are given in many cases.
There are nine Appendices: Asanas from Mexican culture with photos of sculptures, Asanas from the Tibetan culture with illustrations, Asanas from Thai postcards with photos, Kon Fong movements of China illustrated and described, Bibliography, Aikapada asanas with pictures, Sahajasana with pictures, and Meanings of the names of asanas.
Such an exhaustive, authentic, 'modern' work is very rare and extremely hard to find.
Eternal thanks to Swami Kuvalayananda, the source of inspiration for the authors. The authors are blessed disciples.
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